Adult Training

Maintain Athleticism at Any Age

Our mission

At Unleashed Athletics, our mission is to empower adults to achieve their personal best—physically, mentally, and emotionally. We believe that fitness is not a one-size-fits-all journey. By recognizing and honoring each individual’s unique goals, challenges, and lifestyles, we create customized training experiences that foster growth, resilience, and lasting transformation.

How Does it Work?

We start by getting to know you. Through comprehensive assessments and open conversations, we uncover your aspirations, limitations, and motivations. We then begin to personalize your training to align with your objectives, whether that’s building strength, enhancing mobility, or improving overall wellness.
A supportive environment encourages accountability and camaraderie.
By focusing on individualized strategies, we ensure that your fitness journey is effective, sustainable, and aligned with your personal goals.

Why Unleashed?

Unleashed Athletics stands out because we see you—not just as a member, but as an individual with unique aspirations and potential. Our commitment to relentlessly finding the right movements for you and a supportive community creates an environment where adults can thrive.
Located in the heart of Malvern, PA, our facility is more than just a gym; it’s a place where your goals are understood, your progress is celebrated, and your potential is unleashed.

For the past 4–5 years, I have been training with Jordan, and his impact on me has been immense. He has not only played a crucial role in my athletic development but has also been a mentor, guiding me through the highs and lows of my journey as a high level athlete. His support and guidance have been influential in shaping me both as an athlete and as a person

Dylan Steinberg Cornell Soccer

Going to your Unleashed makes my day and I get so excited to get stronger each day. I notice my shot has much more power ever since going to your gym.

Gracie Kucia Carroll Lacrosse

Unleashed has helped me so much as an athlete/wrestler. As a wrestler, lower body strength, speed, core strength, and agility are under valued. At Unleashed I was able to train these things and make vast jumps in my wrestling career. Unleashed gave me a competitive edge. It isn’t the typical bodybuilding lifting that I grew up with, and it was honestly a shock when I showed up to the first session. I noticed a difference in my performance and power when I trained with unleashed. I felt more comfortable in unorthodox wrestling positions that you tend not to train for. I’ve also come to value lower body strength so much more now because of how important it really is.

Jack Consiglio Stanford Wrestling

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